As the sun makes a more regular appearance, often our thoughts lean towards losing some weight and getting fitter ready for baring all during the summer. But many lose more £’s than lbs in their attempt to shape up, so here are a few ideas for you to try that won’t break the bank…
Work Out at Home
Subscribing to the latest fitness craze classes can work out expensive, so why not shift the furniture about in your living room and make space to work out at home. There are numerous channels on YouTube that you can subscribe to in order to get your daily fitness fix, try starting with BeFIT or FitnessBlender.
Join A Running Club
Running is free and burns fat fast, plus research shows that taking part in cardio activity could add three years to your life. Trouble is, it’s too easy not to go, so join a local running club, or sign up for a charity run to give yourself a goal to work towards.
Save on Gym Contracts
Swanky gyms are not everyone’s cup of tea, so save yourself some money by opting for your local council-run facilities. Membership of one public gym often means that you are free to use any of the facilities run by the group, so take advantage, and you can spend the cash you save on your favourite spa treatments!