Talking Therapies

Talking Therapies is a very important part of Spa Beautiful.

We all know the pressures and stresses of life and how this can impact on our physical and emotional well-being.

I have a heartfelt passion for women and celebrating all that we are – and will intentionally ‘do life with you’ to help you make sense of where you are and move forward to where you want to be. Together, we will push through emotional barriers, so you can see things from a healthier perspective and find a place of freedom to be the real you.

I have had the privilege of helping many clients to make those positive changes that have transformed their lives. Please be encouraged by a few testimonies from women who have really benefitted from Life Coaching, and if you feel Life Coaching could help you, please feel free to book yourself in for a free 60mins chat – you’ve nothing to lose, and possibly everything to gain!
I can’t wait to hear from you!

Angela Smith

90 min session – £50
To book a session with Angela, email us, or use the contact form and we will be in touch.

‘Angela coming alongside me turned the key in the door of emotional & physical abuse that had silenced me for over 20yrs – by giving me permission to have a voice, feeling worthy of being heard and not judged. She walked me out of the prison doors I had been living within. The best fight of my life was to allow myself to discover my true identity. Angela handed me the gloves to knock out every negative thought that was a lie! I’m now on an amazing journey of discovering daily my true identity. Because she saw something I didn’t in me and allowed me to be vulnerable and real!’

‘When I first went to Life Coaching with Angela, I was lost and alone having lost my mum in June of that year. Even though I was 41, I felt like a child who just needed her mum. My mum was my best friend and my confidante and, it might sound odd, but without her I no longer knew what my purpose in life was. I did not think I could ever learn to live without her. Angela was quite simply my life line!

Through our sessions, we would talk, laugh, cry and her coaching skills were so immense that nearly one year on, I can see light at the end of a very dark tunnel. She coached me through some very personal issues but never once made me feel like a burden. She empowered me with a new found confidence, a new found independence and made me realise that while I might have felt alone, I had a wealth of love and support around me with my husband, sister, family and friends.

With Life Coaching sessions, I realised many things: It’s ok to grieve / It’s ok to dream / It’s ok to be happy / It’s ok to be on your own path of life and not one society dictates / and most importantly, it’s ok to be me!’

‘Before I met with Angela I was lost, confused and frustrated. I didn’t really know what to expect and what I found has really surprised me. I met someone who met me exactly where I was, she wasn’t judgemental and just so supportive and insightful. Angela helped me make sense of what was going on and helped me find where I wanted to go. I’ve been shown that I’m worth the effort, when I didn’t really think I was worth anything. I’ve finally found my purpose in life. For the first time I can remember I feel heard, supported and understood and I always come away knowing exactly what needs to be done, and more importantly she helps me believe I can do it.’