Benefits Of Massage

Benefits Of Massage

We often get asked what the benefits of massage are for the body. Massage has been practiced for centuries in several cultures and traditions. More research is now available to support the impact of this traditional art on our mental and physical health. Massage therapies are becoming more widely accepted in the medical community as an effective treatment for back pain and other mental health conditions as depression, anxiety, and negative mood.

Our Massages Include

For massage lovers, a variety of massage techniques including sports massage, deep tissue massage, and Swedish body massage are available to suit your own personal needs.

Some of the beneifts of massage

Some of the benefits of massage can include increased blood flow and circulation, Muscle tension is considerably decreased after massage, and Endorphins are “feel good” chemicals found in the brain.

Some of the benefits are as follows:

  • Increased blood flow and circulation, which brings needed nutrition to muscles and tissues. This improves the recovery of muscle soreness from physical activity or soft tissue injury and muscle pain.

  • Muscle tension is considerably decreased after massage. When muscles are relaxed this can improve flexibility, reduce pain caused by tight muscles and even improve sleep.

  • Endorphins are “feel good” chemicals found in the brain. They are stimulated during massage and work as a mood enhancer. Scientists explain that these “feel good” chemicals can reduce depression and anxiety, help reduce pain and speed recovery in case of injury.

If you suffer from chronic back and neck pain make sure you get help from a qualified therapist.

Latest Beauty Offers

October 2017 Offers

Offer Type: Book in for any Massage OR Facial treatment and receive 30 minutes FREE!!!!

Offer Validity Date: Ends 31st October 2017

Offer Code: 30FREEOCT2017 (Please quote when booking)

Contact Us: Call 01925 765598 to book. With Love, Spa B Team x

November 2017 Offers

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Offer Validity Date: Coming Soon…

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Our Massage Treatments

Caudalie Massage Treatments

Each massage is customized to meet your body’s needs and includes lymphatic drainage therapy with Caudalie’s refined massage technique and essential oils.

Divine relaxing massage

A relaxing body massage featuring our award winning Divine Oil, a combination of 4 exceptional plant oils. Your skin will be luxuriously softened, moisturised and wrapped in a delicate floral fragrance; a blend of roses, grapefruit, pink pepper, vanilla, cedar and white musk. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Fleur de Vigne Relaxing Massage

Under the glow of the soft light of a massage candle that melts into a warm oil, delicately scented with Fleur de Vigne (Grape Blossom), enjoy a unique and relaxing experience where all your senses will be indulged. Tension will be relieved and you will regain your energy. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Spa Beautiful Massage

We have a range of massages to suit your body’s needs and you will be put in the capable hands of a master masseurs.

Arise and Shine Energising Massage

Life giving and invigorating massage recharges your batteries and replenishes your energies. Using a rich blend of stimulating aromatherapy oils and draining massage strokes will help to improve body circulation and lymphatic drainage. All guaranteed to restore and revive you from top to toe. The 90-minute version includes facial massage and scalp massage. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Relax and De-stress Massage

The perfect treatment when you’re feeling worked up, to calm your frazzled nerves and soothe your over-crowded mind. A blend of calming oils is used to induce peace and relaxation and still your mind. The rhythm of this treatment combined with a blend of stress busting essential oils regulates your breathing, aiming to bring you into a state of tranquility and stillness. Can be performed on your back or extended to a 90 minutes massage for extra benefits including face and scalp with tummy massage (optional). Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

S.O.S. Deep Tissue Massage

Are you feeling stiff and perhaps a bit achy after exercise or a long working day? This treatment is designed to detox those tired muscles and support your quick recovery. Special techniques and a warming detox oil are used to enable an effective lymph drainage. Your therapist will work on those knots to unlock your tension and tightness giving you the perfect effortless stretch to leave you more flexible and clear headed. Can be focused on your back or extended to 90 minutes with facial massage, scalp massage and tummy massage (optional). Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

New Life - Mother to be massage

A targeted and tailor-made treatment for those overstretched and aching muscles, to renew and restore you whilst preparing you for the arrival of your new baby. Covers the legs, back neck, shoulders and face. A top to toe treatment that includes a face massage and a scalp massage too. You’re guaranteed to leave feeling completely relaxed and renewed. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Hot Lava Shells Massage

Discover for yourself the longer lasting benefits of this seamless deep tissue massage, which combines heat and touch. This stress busting treatment promotes deep relaxation and relieves general aches and pains. A powerful detoxifying treatment for when you’re feeling sluggish or low in mood. A truly fabulous all natural massage. The 90 Minutes treatment includes a tummy detox massage on request. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Sports Massage

A deep tissue massage that relieves tension and muscle fatigue. Our warm and detoxing massage oils ensure an improved circulation and lymphatic flow to tackle pain and manage injuries. A regular sports massage improves muscle tone and length. Ideal for the more athletic ones… Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Holistic Therapies

Read more about our list of NEW holistic therapies.

Hydrotherm Massage

Hydrotherm massage is a whole body massage experience performed whilst floating on a warm waterbed. It’s a deep and profoundly relaxing massage surpassing both the effects and benefits of conventional massage therapies. The treatment gives you the sensation of weightlessness and ease. Known as the world’s first 3D massage, Hydrotherm does not require turning you face down – definitely an experience to try for all massage lovers! Perfectly suited to those with mobility difficulties, and those who find it uncomfortable to lie on their front.. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Indian Head Massage

A tension buster, targeting the top area of your back and shoulders and your scalp and face. The facial massage working with your pressure points brings a healing touch and calm to your frazzled nerves. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Happy Feet Reflexology

This Treatment will care for your feet focusing on your reflex zones to help rebalance your body via reflex points in the feet which are related to the rest of your body. Your feet are left feeling lighter after the foot massage, leaving you totally relaxed and restored. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

Tranquil Sea Massage (Cancer Massage)

Caring massage using Hydrotherm techniques. This comforting and nurturing massage enables cancer patients to experience the power of touch during very challenging times. The treatment is performed on a warm water bed using Hydrotherm techniques, facing up during the whole treatment to allow you to completely relax as your therapist carefully works around you with gentle and therapeutic strokes. Finished with a gentle facial treatment to brighten your complexion – leaving you feeling totally looked after. Induces a sense of peace and tranquility.Suitable even in between your cancer treatments.. Read more on our massage therapies section on the Spa Beautiful Treatment menu page…

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